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Me on Balance, Connection to Place, and Finding My "Zone"

Producing the Build Your House of Wellness series has been such a rewarding experience and so far, we've explored topics ranging from sustainability to diversity and equity. For this episode, I thought it was about time I took a turn in the hot seat.

Meander through this journey with me as I share how balance, connection to place, and finding my "zone" through a simple, thoughtful exercise have helped me begin building my house of wellness.

Listen to the full interview below – or visit my podcast page to subscribe and stream from your platform.

Learn how to participate in the Build Your House of Wellness series on our website. For more insights, connect with me on LinkedIn and Twitter (@jpaynebu).


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